I'm pretty sure I could go an entire day without drinking water. There were times I would realize in the afternoon I maybe had a sip from my water bottle. That's not good. I know water is good for me, I know staying hydrated is important, but I still wasn't drinking enough. I was telling my friend Jen one day that I had to drink more, but just wasn't and she suggested I try adding lemon, limes, and mint to my water. I didn't have limes or mint, but I did have lemon. I used to drink lemon water, why did I ever stop. Thank you Jen for the reminder. Now I stock up on lemons and make sure to include them in my daily water routine.
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I love my 32 oz water bottle. Really helps me get in my daily water.
And I love the color, I have in pink too |
Now my problem is I drink so much water I am constantly going to the bathroom! Big difference. I love lemon water, I still want to try with mint and lime but I seem to always forget when I got food shopping.
I've also noticed my skin loves that I am drinking more water. Drink up (lemon water that is)!
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| Happy Skin = Happy Cindy |
Some interesting facts about drinking lemon water:
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| And here I just liked the taste of it |
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