Showing posts with label travel. Show all posts
Showing posts with label travel. Show all posts

Monday, August 10, 2015

Adventure with Travel and Food

I did it!  I not only flew on a plane for the first time in over 12 years, I not only went to my first big business trip, but I managed to stay true to myself and make choices to benefit my health. With everything I went through last month I was so nervous traveling, especially on a plane and to a location I had never been before. Now that it is over I can say from the bottom of my heart it was amazing!!

views from united states
View from the plane going to Las Vegas

The meeting that I attended went smoothly and was very informative, in fact, I'm more excited about the future of my company than ever before. The meeting took place in Las Vegas and I am so thankful my boss invited me to attend. From the moment he asked, I thought oh no there will be food. I had barely eaten anything other than my soup, greek yogurt, and caulimash for a month and now I would not only be eating other foods I would not have my own food. I am sure there are plenty of people who travel and what they eat is not on their list of high concerns, but I have a feeling anyone who suffers from health issues related to the digestive system can relate to my fears.


My coworker asked if I wanted a picture,
a few months ago I would have said no thank you,
but now I said absolutely!

What to eat on the plane
Another plane view. I love looking at the clouds

I spoke to the women planning the meeting and she was very understanding, told me everything that would be in the meeting room for breakfast and lunch and gave me the restaurant names so I could plan ahead. I called the restaurants and both seemed okay with my request of plain grilled chicken and a side of veggies.

On the plane I brought some cheese sticks and water. I didn't even eat them, guess my stomach shrunk more than I thought. We checked into the hotel and went to lunch, I ordered a salad with chicken and hoped it would hold me over until dinner. After lunch my boss took us on a tour of Las Vegas, and then went back to the hotel to relax a little.

Good foods while traveling
No french fries or onion rings for me.
I admit this salad was really good and way more filling than I thought it would be

Look I went to Paris too...
haha okay maybe not, but still incredible to see in Vegas

View from my room.
I loved looking out and seeing the mountains

Well I think all that walking and jet jag (I'm from the east coast) caught up to me, because while hanging out in the hotel room I realized I was starving! I checked out the little store downstairs and found some cheese, a turkey sandwich, and coconut water...jackpot! The turkey seemed to be of good quality so I gave it a shot. It was just what I needed. I was back on track and feeling good. Later I met everyone for dinner at the Mexican restaurant and absolutely LOVED the meal they made me of chicken breast, cheese, and veggies. Very healthy, very yummy, low carb, low calorie, low sugar, no bad extra ingredient stuff. I skipped the drinks and dessert and really felt very proud of myself. I also slept great that night.

healthy food while traveling
Snacks I found in the little hotel store.
Thankful the cheese didn't bother my belly

Breakfast in the meeting room was greek yogurt and berries, I am very pleased the berries didn't bother me. Lunch I had some fresh turkey in a small salad. Dinner...well even though I called ahead asking for plain chicken and they assured me it was no problem, the waiter came back and said everything has been marinated and spiced. Ummm now what!?! I asked him what wasn't marinated and spiced he said salmon. Good thing I like salmon. It turned out to be really delicious with a side of asparagus. We walked back to the hotel to enjoy the city at night.

Water show at the Bellagio.
The water was dancing to "singing in the rain" 

Water show at the Bellagio
My favorite part of the walk back to the hotel
I came back from that trip so excited that I stayed true to myself. I didn't eat anything bad because it was easier. I didn't hide my health issues. I even lost a pound. And best of all I was able to wear really cute clothes (thanks to my bf for the Express gift card) and even more exciting was having the the energy I needed to keep up with the meetings, the walking, the travel, and the fun!!

Welcome back to the East Coast.
No place like home



Monday, March 23, 2015

Fun, Food, and Travel

The last few weeks have been so much fun. I don't get to check out new places very often, but when I do I enjoy every moment of it. I will admit now that I watch what I eat it has become a bit more of a challenge, not impossible, but a challenge.

Atlantic City, New Jersey
View from hotel room in Atlantic City

My first adventure was being able to meet a friend of mine in Atlantic City. I have only been to Atlantic City for work purposes, so when the opportunity came to just go and enjoy and have fun I was definitely saying count me in. I took the day off from work and headed down. I felt like a kid the entire drive down so excited.


Travel to casinos in Atlantic City
Me, hanging out on the bay side of Atlantic City
Luckily it wasn't too chilly out and the sun was shining

My friend had been there numerous other times and was insistent that we had to eat dinner at Carmines, which according to my co-workers, had the most amazing food! We got to Carmines and I soon found out it was family style eating, which means giant portions you share. Hmmm, I felt bad. My friend was looking at chicken parm and pasta dishes and I was all hey how about steak. Luckily, he understood my food concerns and was happy to order the steak. We ordered a porterhouse steak, that came with sausage and peppers and little potatoes. When the waiter brought out dinner, I thought wow are there 10 other people joining us. The portion was HUGE!! I took one bite and was in heaven.

Carmines Restaurant delicious food
This photo doesn't even do the size of the portion justice!
We left with a lot of delicious leftovers

The hard part came after when he ordered dessert. I have really avoided sugar and carbs and anything not meat-like, but thought I don't get to go out like this often and really just enjoy so I went with it. He ordered us the tiramisu. I knew I would regret it tomorrow, but I dug in any way. Delicious, is not even good enough to describe what this tasted like. I had never had tiramisu before and now wish I knew about it when I didn't struggle with weight loss so much :)  Anyway, after a few classes of wine and much fun we bundled up and walked along the boardwalk a little, I was happy because I got all my Fitbit steps in.  We then called it a night and headed back to the hotel. I know I shouldn't have had dessert, but I have no regrets what a wonderful, fun evening. I did have a little headache the next day, but no regrets.

Sunset sky photos
We even got to catch a very peaceful and beautiful sunset


The second adventure was heading to NYC with my family to see the Spring Spectacular show at Radio City Music Hall. We piled in my dad's car and headed in, not sure who was more excited, the grownups or my nieces. There faces when we got out of the car was priceless. Looking at all the tall buildings, lights, and people; it's good thing they love adventures just like we do. We walked around the city for a little and then headed into the show. By then I was hungry, but not willing to give into eating any of the food that they offered at the concession stands. Truthfully, if I was by myself I would have gotten something, but with my mom and sister so close I felt like a failure if I gave in. One of the few times I didn't bring my own snack and I regretted it. I later realized when I was finally home and starving and eating everything in my fridge, I should have just had a little something and then I wouldn't have been hunger crazed later...lesson learned.


Radio City music hall adventure
Us girls having fun in the back, while the guys had fun upfront

The show was truly wonderful, it was a magical day with my family. It was even more fun that we got to do our first show together. I love visiting the City, but there is no place like home.

Hair salon in the city
My nieces even found time to do my hair and nails
Love these girls!

Family trip to New York City
Happy Aunt Cindy

Next adventure is in April, we are going away on vacation for a few days to the Poconos. This will also include, Passover, Easter, and 3 birthdays (hint: one of them is mine). I also plan on bringing some of my own snacks this time to be fully prepared!!